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Healthy Eating
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American Dietetic Association - provides information and recipes for well-balanced and healthy meals. 
Choose to Lose - Choose to Lose offers great programs and award-winning books for low-fat, low cholesterol meal planning and cooking, including Choose to Lose: A Food Lover's Guide to Permanent Weight Loss and Eater's Choice: A Food Lover's Guide to Lower Cholesterol.
U.S. Dietary Guidelines - Science-based nutrition guidance provided by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.
Other resources:





Weight loss programs:

Weight Watchers - commercial weight loss program. Locate the meetings held nearest you and subscribe to the monthly magazine. 


eDiets - commercial online weight loss program individualized to your needs.


And here's a great video from the Association of Black Cardiologists called "Before You Eat the Church Food, Watch this Video":
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WomenHeart: The National Coalition for Women with Heart Disease is a nonprofit, 501(c)(3) patient advocacy organization with thousands of members nationwide, including women heart patients and their families, health care providers, advocates and consumers committed to helping women live longer, healthier lives. WomenHeart supports, educates and advocates on behalf of the nearly 48 million American women living with or at risk of heart disease. Our programs are made possible by donations, grants and corporate partnerships.

2016 Copyright - WomenHeart: The National Coalition for Women with Heart Disease
WomenHeart: The National Coalition for Women with Heart Disease is a founding partner of The Heart Truth Red Dress campaign. The Heart Truth and Red Dress are trademarks of HHS.